Welcome to Pilates Works 4 U - near Hadleigh, Suffolk -
Body Control Pilates classes, 1:1 tuition & workshops for all abilities and Yoga classes.

UPDATE : 14/11/2023

Hi everyone,

All classes resumed back on Monday 30th October for a 7 week term. We have a new Beginners Yoga class starting soon on a Tuesday evening at 6pm. Please get in touch if interested.

If you would like to join any of our classes here, in the Studio at Kersey Mill as well as Monks Eleigh Village Hall, please do get in touch. We are also continuing our zoom sessions, as well as holding 1-1's and our Group Reformer sessions at Kersey Mill too.

We have our last Introduction to Pilates Workshop of the year, being held on Thursday 23rd November at 2.30pm and our last bespoke Intro to Reformer Workshop on Thursday 7th December at 2.30pm at Kersey Mill. Please enquire if you'd like to attend.

Edge of Sacred is holding another lovely Yin Yoga & Sound session at Kersey Mill (it really is very relaxing!) on Thursday 16th November as well as a Sound Bath on Sunday 3rd December. Please enquire if interested.

For further information and updates, do check our Facebook & Instagram pages too.

With best wishes

Jenny and the PilatesWorks team xx

If you want to exercise both your body and mind as well as improving your sense of well being, strength, flexibility and mobility then I truly believe Pilates is for you!

My name is Jenny Pooley and I am the founder of Pilates Works 4 U, based at Kersey Mill in the beautiful Suffolk countryside. I am passionate about bringing the benefits of Pilates to everyone and as a fully qualified Body Control Pilates teacher certified by Europe's largest professional Pilates organisation, I can help you improve muscle tone and core stability, building strength from the inside out, re-balancing the body and bringing it into correct alignment.

Whether you are new to Pilates or have already been enjoying the benefits, I feel confident that with our experience and range of classes on offer at Pilates Works 4 U you will be able to achieve results and reach your goals.

Please call me on 01473 823500, mobile 07855 394703 or email for more information.

'We have been going to Jenny for 18 months and her classes are always fun, she takes special care to make sure you are doing the exercises correctly, she makes everyone welcome at whatever level they are - she is an exceptional teacher.'

Phil and Sue S