Welcome to Pilates Works 4 U - near Hadleigh, Suffolk - Body Control Pilates classes, 1:1 tuition & workshops for all abilities and Yoga classes.
Welcome to Pilates Works 4 U - near Hadleigh, Suffolk -
Body Control Pilates classes, 1:1 tuition & workshops for all abilities and Yoga classes.
UPDATE : 30/08/2023
We are on our Summer Break 2 this week but all classes will be resuming back on Monday 4th September for a 7 week term.
If you would like to join any of our classes here, in the Studio at Kersey Mill as well as Monks Eleigh Village Hall, please do get in touch. We are also continuing our zoom sessions, as well as holding 1-1's and our Group Reformer sessions at Kersey Mill too.
We have an Introduction to Pilates Workshop on Saturday 2nd September at 9.30am and an Intro to Reformer Workshop on Thursday 7th September at 2.30pm at Kersey Mill.
We also have a Moving Meditation Workshop on Sunday 10th September. Places are limited so please book early to avoid disappointment! This will be held at Kersey Mill.
Watch this space for a Menopause Wellness Workshop hopefully being held here on Saturday 7th October and a Reflexology Workshop too but both to be confirmed. Please enquire if interested.
For further information and updates, do check our Facebook & Instagram pages too.
Otherwise we look forward to welcoming you back after the Summer and back onto the mat!
With best wishes
Jenny and the PilatesWorks team xx
If you want to exercise both your body and mind as well as improving your sense of well being, strength, flexibility and mobility then I truly believe Pilates is for you!
My name is Jenny Pooley and I am the founder of Pilates Works 4 U, based at Kersey Mill in the beautiful Suffolk countryside. I am passionate about bringing the benefits of Pilates to everyone and as a fully qualified Body Control Pilates teacher certified by Europe's largest professional Pilates organisation, I can help you improve muscle tone and core stability, building strength from the inside out, re-balancing the body and bringing it into correct alignment.
Whether you are new to Pilates or have already been enjoying the benefits, I feel confident that with our experience and range of classes on offer at Pilates Works 4 U you will be able to achieve results and reach your goals.
Please call me on 01473 823500, mobile 07855 394703 or email for more information.
'We have been going to Jenny for 18 months and her classes are always fun, she takes special care to make sure you are doing the exercises correctly, she makes everyone welcome at whatever level they are - she is an exceptional teacher.'
Phil and Sue S