The Pilates method can work for everyone regardless of fitness level. We teach good movement skills step by step, which ultimately give you strength and flexibility.
Matwork classes are at all levels from Starter through to Advanced. Our Matwork classes include Intro to Pilates, Core Pilates, Dynamic Pilates and Modified Pilates. Our class sizes are small and limited to 10 per class.
We offer a wide range of classes and workshops to suit everyone, whatever their needs - click on a class that interests you for more details:
£11 per class if booked as a course of 6 sessions
£13 per class if 'drop in' (space permitting)
To get the most out of your workout, it is important to ensure you are working at the right level. If you are new to Pilates, we suggest you join an 'Intro to Pilates' class or a workshop before joining a Beginners'class.
We also offer 1:1 with our teachers - costing £60 for an hour and £30 for half an hour.
Group Reformer sessions - £20 each (3 max in a class)
If you have any questions about which level or class is right for you , please give us a call or e-mail us and we will be happy to help.
'I have found Pilates has been beneficial for both my appearance and my health - my shape has changed for the better over the last couple of years and my suppleness has increased enormously. I think the mixture of being able to see how each movement should be done and then being guided, with individual attention, to undertake them gives me confidence to push myself more. I have discovered control over parts of my body that I had been totally unaware of.'