Tel: 01473 823500 Mobile: 07855 394703 | email us 

Timetable of Classes : Studio 1 (last updated 03/01/2023) 

Monday 
Description 
Instructor 
9.15am - 10am 
Improvers (Studio) 
Sophie 
10.15am - 11.15am 
Improvers (Zoom) 
Emma  
6pm - 7pm  
Beginners (Studio) 
Jo 
Tuesday  
Description 
Instructor 
8.30am - 9.30am 
Dynamic (Zoom) 
Jenny  
10.15am - 11.15am 
Gentle (Studio)  
Jenny 
11.30am - 12.30pm 
Intermediate/Improvers (Studio) 
Jenny 
6.30pm - 7.30pm 
Dynamic (Zoom) 
Emma 
7.30pm - 8.30pm 
Beginners/Improvers (Studio)  
Michaela 
Wednesday 
Description 
Instructor 
9.00am - 10.00am 
Intermediate (Studio)  
Claire  
9.30am - 10.30am  
Improvers (MEVH) 
Emma  
11am -12 noon 
Improvers (MEVH) 
Emma 
4.30pm - 5.15pm 
Chair Exercise Class (MEVH) 
Jenny 
5.30pm - 6.30pm 
Improvers (MEVH) 
Jenny 
6.30pm - 7.30pm 
Improvers (MEVH) 
Jenny 
Thursday 
....Description 
.Instructor 
8.30am - 9.30am 
Dynamic (Zoom) 
Jenny 
9.45am - 10.45am 
Improvers (Zoom) 
Jenny 
11.30am - 12.30pm 
12.30pm -1.30pm 
Intermed/Improvers (MEVH) 
Improvers (MEVH) 
Jenny 
Jenny 
10.15am - 11.15am 
Beginners/Gentle (Studio) 
Hubert 
11.30am - 12.30pm 
Improvers (Studio) 
Hubert  
Friday  
....Description 
...Instructor 
 
 
 

 

 
 

 
£12 per session when booking a full course 
£14 per session drop-in (space permitting) 
£12 per session for Zoom only classes 
£14 per session drop-in Zoom (space permitting) 
 
Taster bookings always welcome 
 
Key to timetable:  
* = depends on numbers attending 
= Zoom/Studio - Zoom and Face to Face 
= Studio - Face to Face only 
= Monks Eleigh Village Hall - Face to Face  
 
 
 
 
TERM DATES 2022  
 
 
WINTER TERM 2023 
 
Tuesday 3rd January - Friday 10th February 
(6 & Mondays 5 weeks) 
 
WINTER/SPRING TERM 
 
Monday 20th February - Thursday 6th April (7 weeks) 
 
 
************************** 
 
Face to Face Classes held at 
MONKS ELEIGH VILLAGE HALL 
 
Wednesdays at:  
9.30am Improvers 
11am Improvers 
 
Chair Exercise Class 
4.30pm 
 
5.30pm Improvers  
6.30pm Improvers 
 
 
Thursdays at: 
11.30am Improvers 
12.30pm Improvers  
 
 
**NEW CLASSES** 
 
Beginners with Jo  
6pm - 7pm Monday evenings 
 
Beginners/Improvers with Michaela 
7.30pm Tuesday evenings  
 
 
UPCOMING WORKSHOPS
 
Introduction to Pilates/Refresher  
Kersey Mill -  
Saturday 21st January - 10.30am 
 
Introduction to Reformer 
Saturday 21st January - 2pm 
 
 
YOGA 
Saturday Mornings with Wibbs Coulson 
9am - 10am 
 
Wednesday evenings at 6pm 
with Spirit Wren 
 
 
Introduction to Pilates 
Introduction to The Reformer 
Gong Bath Healing 
Moving Meditation & Deep Relaxation 
Runners  
"Adore Your Floor" Pelvic Floor Course 
Vitality Mama 
Meno Link - Peri to Post Menopausal 
Foam Roller 
 
 
Pilates Retreat: 
September 2023 
 
*Please contact us for more details  
 
Contact us as soon as possible to register your interest. 
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