Tel: 01473 823500 Mobile: 07855 394703 | email us 

Timetable of Classes : Studio 1 (last updated 2nd Nov 2020) PLEASE NOTE THERE ARE NO STUDIO CLASSES, ONLY ZOOM AT THESE TIMES. 

Monday 
Description 
Instructor 
9.30am - 10.30am 
Beginners/Improvers (Studio) 
Kate 
10am - 11am 
Improvers (ZOOM) 
Emma 
10.45am - 11.45am 
Improvers (Studio) 
Kate 
Tuesday  
Description 
Instructor 
9.30am - 10.30am 
Dynamic (Zoom/Studio) 
Jenny 
11am - 12noon 
Improvers (Zoom/Studio) 
Jenny 
1.30pm - 2.30pm 
Intermediate (Zoom/Studio) 
Jenny 
6.30pm - 7.30pm 
Dynamic (Zoom/Studio) 
Emma 
Wednesday 
Description 
Instructor 
9.30am - 10.30am 
Intermediate (Zoom/Studio) 
Claire  
9.30am - 10.30am  
Beginners (Monks Eleigh Village Hall) 
Emma 
10.45am - 11.45am 
Improvers (Zoom/Studio)  
Claire  
11am - 12noon 
Improvers (Monks Eleigh Village Hall)  
Emma 
12.30pm - 1.30pm 
Chair Based Exercises (Monks Eleigh Village Hall) 
Jenny 
6.30pm - 7.30pm 
Beginners Class (Monks Eleigh Village Hall) 
Jenny 
Thursday 
....Description 
.Instructor 
9.30am - 10.30am 
Dynamic (Zoom/Studio) 
Jenny 
11am - 12noon 
Improvers (Zoom/Studio) 
Jenny 
1.30pm - 2.30pm 
Intermediate (Zoom/Studio) 
Jenny 
Friday  
....Description 
...Instructor 
9.30am - 10.30am  
Improvers (Studio) 
Kate 
10.45am - 11.45am 
Improvers (Studio) 
Kate  

 

 
 

 
£15 per session when booking a full course 
£15 per session drop-in (space permitting) 
£10 per session for Zoom only classes 
£12 per session for classes at Monks Eleigh VH 
£6 per session for Chair Based Exercises 
Taster bookings always welcome 
 
Key to timetable: 
* = Subject to demand - please enquire  
= Zoom/Studio - Zoom and Face to Face 
= Studio - Face to Face only 
=Monks Eleigh Village Hall - Face to Face + Zoom 
 
 
 
NEXT COURSE 
 
 
TERM DATES 
 
Monday 2nd November - Friday 18th December (7 weeks)  
 
Monday 4th January - Friday 12th February (6 weeks)  
 
Monday 22nd February - Thursday 1st April (6/5 weeks)  
 
 
Classes being held on Wednesdays at 
MONKS ELEIGH VILLAGE HALL 
 
9.30am Beginners 
11am Improvers 
12.30pm - Chair Based Exercises 
6.30pm Beginners Class 
 
 
**NEW** 
Friday 10am Beginners Class @ Kersey Mill 
 
 
WORKSHOPS (on hold)
 
Introduction to Pilates 
Gong Bath Healing 
Moving Meditation & Deep Relaxation 
Runners  
"Adore Your Floor" Pelvic Floor Course 
Vitality Mama 
Meno Link - Peri to Post Menopausal 
Ballet Barre 
Therapeutic Stretch 
Foam Roller 
 
 
Upcoming WORKSHOPS
 
 
Introduction to the Reformer 
tbc........ 
 
 
 
Pilates Retreat: 
25th September - 2nd October 2021 
*Please contact us for more details  
 
Contact us as soon as possible to register your interest. 
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