Timetable of Classes : Studio 1 (last updated 30th July 2021) PLEASE NOTE WE ARE RUNNING A REDUCED TIMETABLE ONLY
Timetable of Classes : Studio 1 (last updated 30th July 2021) PLEASE NOTE WE ARE RUNNING A REDUCED TIMETABLE ONLY
£15 per session when booking a full course
£15 per session drop-in (space permitting)
£10 per session for Zoom only classes
£12 per session for classes at Monks Eleigh VH
£8 per session for Chair Based Exercises
Taster bookings always welcome
Key to timetable:
* = Not running over the Summer Holidays
= Zoom/Studio - Zoom and Face to Face
= Studio - Face to Face only
=Monks Eleigh Village Hall - Face to Face + Zoom
TERM DATES 2021
SHORT SUMMER TERM
Monday 2nd August - Thurs 26th August
(4 weeks)
AUTUMN TERM
Monday 6th September -
Friday 22nd October
(7 weeks)
Monday 1st November -
Friday 17th December
(7 weeks)
**************************
Face to Face Classes being held on Wednesdays at
MONKS ELEIGH VILLAGE HALL
9.30am Improvers
11am Improvers
*12.15m - Chair Based Exercises
*6.30pm Beginners Class
(*not running during the Summer)
**NEW**
WORKSHOPS (on hold) :
Introduction to Pilates
Gong Bath Healing
Moving Meditation & Deep Relaxation
Runners
"Adore Your Floor" Pelvic Floor Course
Vitality Mama
Meno Link - Peri to Post Menopausal
Ballet Barre
Therapeutic Stretch
Foam Roller
Upcoming WORKSHOPS:
Introduction to the Reformer
tbc........
Pilates Retreat:
September 2022
*Please contact us for more details
Contact us as soon as possible to register your interest.
