Tel: 01473 823500 Mobile: 07855 394703 | email us 

Timetable of Classes : Studio 1 (last updated 27/05/2022)  

Monday 
Description 
Instructor 
9.15am - 10am 
Improvers - (Studio) 
Sophie 
10.15am - 11.15am 
Improvers (Zoom) 
Emma  
 
 
 
Tuesday  
Description 
Instructor 
8.30am - 9.30am 
Dynamic (Zoom) 
Jenny  
10.15am - 11.15am 
Gentle (Studio)  
Jenny 
11.30am - 12.30pm 
Intermediate/Improvers (Studio) 
Jenny 
*1.30pm - 2.30pm 
Intermediate/Improvers (Studio)  
Jenny  
6.30pm - 7.30pm 
Dynamic (Zoom) 
Emma 
Wednesday 
Description 
Instructor 
9.00am - 10.00am 
Intermediate (Studio)  
Claire  
9.30am - 10.30am  
Improvers (MEVH) 
Emma  
11am -12 noon 
Improvers (MEVH) 
Emma 
6.30pm - 7.30pm 
Improvers (MEVH) 
Jenny 
Thursday 
....Description 
.Instructor 
8.30am - 9.30am 
Dynamic (Zoom) 
Jenny 
9.45am - 10.45am 
Improvers (Zoom) 
Jenny 
11.15am - 12.15pm 
12.30pm -1.15pm 
1.30pm - 2.30pm 
Intermed/Improvers (MEVH) 
Chair Based Exercises (MEVH) 
Improvers (MEVH) 
Jenny 
Jenny 
Jenny 
9.30am - 10.30am 
Beginners/Gentle (Studio) 
Laura 
10.45am - 11.45am 
Improvers (Studio) 
Laura  
Friday  
....Description 
...Instructor 
9.30am - 10.30am 
Improvers (Zoom) 
Laura 

 

 
 

 
£12 per session when booking a full course 
£14 per session drop-in (space permitting) 
£11 per session for Zoom only classes 
£13 per session drop-in (space permitting) 
£12 per session for classes at Monks Eleigh VH 
Taster bookings always welcome 
 
Key to timetable: 
* = depends on numbers attending 
= Zoom/Studio - Zoom and Face to Face 
= Studio - Face to Face only 
= Monks Eleigh Village Hall - Face to Face  
 
 
 
 
TERM DATES 2022  
 
 
SPRING TERM 
 
Monday 25th April - Friday 27th May 
(5 weeks) 
 
 
SUMMER TERM 
 
Monday 6th June - Friday 22nd July 
(7 weeks)  
 
Monday 1st August - Friday 26th August 
(4 weeks - reduced timetable) 
 
 
************************** 
 
Face to Face Classes held at 
MONKS ELEIGH VILLAGE HALL 
 
Wednesdays at:  
9.30am Improvers 
11am Improvers 
6.30pm Improvers Class 
 
Thursdays at: 
11.15am Improvers 
12.30pm Chair based Exercises 
1.30pm Beginners  
 
 
 
**COMING SOON** 
 
New Beginners Class  
Evening Classes 
A Men only class 
 
 
UPCOMING WORKSHOPS
 
 
Restore, Rebalance & Realign  
@ Monks Eleigh Village Hall on 
Saturday 7th May 2022 
 
SOUND BATH  
@ Kersey Mill 
Sunday 12th June  
 
YOGA with WIBBS  
Saturdays Mornings  
9am - 10am 
 
Introduction to Pilates 
Introduction to The Reformer 
Gong Bath Healing 
Moving Meditation & Deep Relaxation 
Runners  
"Adore Your Floor" Pelvic Floor Course 
Vitality Mama 
Meno Link - Peri to Post Menopausal 
Foam Roller 
 
 
Pilates Retreat: 
September 2023 
*Please contact us for more details  
 
Contact us as soon as possible to register your interest. 
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