Tel: 01473 823500 Mobile: 07855 394703 | email us 

Timetable of Classes : Studio 1 (last updated 02/10/2019)  

Monday 
Description 
Instructor 
9.30am - 10.30am 
Core/Gentle 
Kate 
10.30am - 11.30am 
Core/Gentle 
Kate 
7.00pm - 8.00pm 
Dynamic 
Hesti 
Tuesday  
Description 
Instructor 
9.30am - 10.30am 
Core/Intermediate Pilates 
Jenny 
10.30am - 11.30am 
Core Pilates/Healthy Backs 
Jenny 
11.45am - 12.45pm 
Core Pilates 
Jenny 
2.30pm-3.30pm  
Core Pilates 
Jenny 
6.00pm - 7.00pm 
Beginners/Improvers Pilates 
Sophie 
7.00pm - 8.00pm 
Core Pilates 
Sophie 
Wednesday 
Description 
Instructor 
9.30am - 10.30am 
Core Pilates 
Claire  
10.30am - 11.30am 
Core - Gentle Pilates 
Claire  
6.00pm - 7.00pm 
Core Pilates 
Debbie 
7.00pm - 8.00pm 
Core Pilates 
Debbie 
Thursday 
....Description 
.Instructor 
9.30am - 10.30am 
Core/Intermediate Pilates 
Jenny 
10.30am - 11.30am 
Core Pilates 
Jenny 
11.45am - 12.45pm 
Core Pilates 
Jenny 
Friday  
....Description 
...Instructor 
9.30am - 10.30am  
Beginners/Improvers 
Kate 
10.30am - 11.30am 
Beginners/Improvers 
Kate  

 

 
 

 
£11 per session when booking a full course 
£13 per session drop-in (space permitting) 
Taster bookings always welcome 
 
Key to timetable: 
* = Subject to demand - please enquire  
 
 
 
NEXT COURSE 
 
 
AUTUMN TERM 
Monday 2nd September - Friday 18th October (7 weeks) 
 
AUTUMN/WINTER TERM 
Monday 28th October - Friday 20th December (8 weeks) 
 
**NEW** 
 
*SATURDAY PILATES CLASSES 
8.30 - 9.30am - Core (tbc) 
9.30am - 10.30am - Dynamic 
 
IMPROVERS PILATES CLASS 
Claire Jacobs  
Tuesday 10.30am - Studio 2 
 
*MUMS & BUMPS 
Tuesday 11.30am - Studio 2  
 
Beginner classes being held at 
MONKS ELEIGH VILLAGE HALL 
11am Wednesdays  
 
TRX TRAINING 
Wednesdays 9.30am 
 
YOGA 
Mondays 2pm - Studio 1 
 
WORKSHOPS
 
Sound Bath/Gong Bath Healing 
Moving Meditation & Deep Relaxation 
Runners  
"Adore Your Floor" Pelvic Floor Course 
Vitality Mama 
Meno Link - Peri to Post Menopausal 
 
 
Upcoming WORKSHOPS
 
Ballet Barre Workshop 
Saturday 9th November  
 
Moving Meditation & Deep Relaxation 
Saturday 19th October 
 
Full Sound Bath/Gong Bath Healing Workshop
next date tbc 
 
MenoLink Peri to Post Menopausal Workshop 
Saturday 23rd November  
 
Therapeutic Stretching 
Saturday 2nd November 
 
**NEW**  
 
Stretch & Release Class 
Wednesdays 10.45am 
Mondays at 6pm  
 
Pilates Retreat: 
May and September 2020 - Book now!  
 
*Please contact us for more details  
 
Contact us as soon as possible to register your interest. 
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