Timetable of Classes : Studio 1 (last updated 30/03/20)
Timetable of Classes : Studio 1 (last updated 30/03/20)
£11 per session when booking a full course
£13 per session drop-in (space permitting)
Taster bookings always welcome
Key to timetable:
* = Subject to demand - please enquire
NEXT COURSE
To Be Confirmed*.........
*(Tuesday 14th April - Friday 22nd May )
(6 weeks)
Monday 1st June - Friday 17th July
(7 weeks)
**NEW**
DYNAMIC CLASS
Wednesdays 8.15am
IMPROVERS PILATES CLASS
Emma Cook
Tuesday 10.30am - Studio 2
*MUMS & BUMPS
Tuesday 11.30am - Studio 2
NEW BEGINNERS CLASS
9.30am Fridays - Studio 2
Beginner classes being held at
MONKS ELEIGH VILLAGE HALL
10am Wednesdays
11am Wednesdays
ALSO
**NEW**
Chair Based Exercises
12midday
TRX TRAINING
Wednesdays 9.30am
WORKSHOPS :
Introduction to Pilates
Gong Bath Healing
Moving Meditation & Deep Relaxation
Runners
"Adore Your Floor" Pelvic Floor Course
Vitality Mama
Meno Link - Peri to Post Menopausal
Ballet Barre
Therapeutic Stretch
Foam Roller
Upcoming WORKSHOPS:
Introduction to the Reformer
tbc........
Pilates Retreat:
September 2020 - Book now!
*Please contact us for more details
Contact us as soon as possible to register your interest.
