Timetable of Classes : Studio 1 (last updated 02/10/2019)
Timetable of Classes : Studio 1 (last updated 02/10/2019)
£11 per session when booking a full course
£13 per session drop-in (space permitting)
Taster bookings always welcome
Key to timetable:
* = Subject to demand - please enquire
NEXT COURSE
AUTUMN TERM
Monday 2nd September - Friday 18th October (7 weeks)
AUTUMN/WINTER TERM
Monday 28th October - Friday 20th December (8 weeks)
**NEW**
*SATURDAY PILATES CLASSES
8.30 - 9.30am - Core (tbc)
9.30am - 10.30am - Dynamic
IMPROVERS PILATES CLASS
Claire Jacobs
Tuesday 10.30am - Studio 2
*MUMS & BUMPS
Tuesday 11.30am - Studio 2
Beginner classes being held at
MONKS ELEIGH VILLAGE HALL
11am Wednesdays
TRX TRAINING
Wednesdays 9.30am
YOGA
Mondays 2pm - Studio 1
WORKSHOPS :
Sound Bath/Gong Bath Healing
Moving Meditation & Deep Relaxation
Runners
"Adore Your Floor" Pelvic Floor Course
Vitality Mama
Meno Link - Peri to Post Menopausal
Upcoming WORKSHOPS:
Ballet Barre Workshop
Saturday 9th November
Moving Meditation & Deep Relaxation
Saturday 19th October
Full Sound Bath/Gong Bath Healing Workshop -
next date tbc
MenoLink Peri to Post Menopausal Workshop
Saturday 23rd November
Therapeutic Stretching
Saturday 2nd November
**NEW**
Stretch & Release Class
Wednesdays 10.45am
Mondays at 6pm
Pilates Retreat:
May and September 2020 - Book now!
*Please contact us for more details
Contact us as soon as possible to register your interest.
