Timetable of Classes : Studio 1 (last updated 27/05/2022)
Timetable of Classes : Studio 1 (last updated 27/05/2022)
£12 per session when booking a full course
£14 per session drop-in (space permitting)
£11 per session for Zoom only classes
£13 per session drop-in (space permitting)
£12 per session for classes at Monks Eleigh VH
Taster bookings always welcome
Key to timetable:
* = depends on numbers attending
= Zoom/Studio - Zoom and Face to Face
= Studio - Face to Face only
= Monks Eleigh Village Hall - Face to Face
TERM DATES 2022
SPRING TERM
Monday 25th April - Friday 27th May
(5 weeks)
SUMMER TERM
Monday 6th June - Friday 22nd July
(7 weeks)
Monday 1st August - Friday 26th August
(4 weeks - reduced timetable)
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Face to Face Classes held at
MONKS ELEIGH VILLAGE HALL
Wednesdays at:
9.30am Improvers
11am Improvers
6.30pm Improvers Class
Thursdays at:
11.15am Improvers
12.30pm Chair based Exercises
1.30pm Beginners
**COMING SOON**
New Beginners Class
Evening Classes
A Men only class
UPCOMING WORKSHOPS:
Restore, Rebalance & Realign
@ Monks Eleigh Village Hall on
Saturday 7th May 2022
SOUND BATH
@ Kersey Mill
Sunday 12th June
YOGA with WIBBS
Saturdays Mornings
9am - 10am
Introduction to Pilates
Introduction to The Reformer
Gong Bath Healing
Moving Meditation & Deep Relaxation
Runners
"Adore Your Floor" Pelvic Floor Course
Vitality Mama
Meno Link - Peri to Post Menopausal
Foam Roller
Pilates Retreat:
September 2023
*Please contact us for more details
Contact us as soon as possible to register your interest.
