Tel: 01473 823500 Mobile: 07855 394703 | email us 

Timetable of Classes : Studio 1 (last updated 7th April 2021) PLEASE NOTE WE ARE RUNNING A REDUCED ZOOM TIMETABLE ONLY 

Monday 
Description 
Instructor 
10am - 11am 
Improvers  
Emma  
9.30m - 10.30am 
Beginners/Back to Basics 
Laura  
6.30pm - 7.30pm 
Improvers 
Emma 
Tuesday  
Description 
Instructor 
9.30am - 10.30am 
Dynamic (Zoom/Studio) 
Jenny 
11am - 12noon 
Improvers (Zoom/Studio) 
Jenny 
1.30pm - 2.30pm 
Intermediate (Zoom/Studio) 
Jenny 
6.30pm - 7.30pm 
Dynamic (Zoom/Studio) 
Emma 
Wednesday 
Description 
Instructor 
9.00am - 10.00am 
Roller Class 
Claire  
10.15am - 11.15am 
Improvers  
Claire  
11am - 12noon  
Improvers  
Emma  
6.30pm- 7.30pm 
Beginners  
Jenny 
7pm - 8pm 
Intermediate  
Claire 
8.15pm - 9.15pm 
Pilates for Runners (Advanced) 
Claire  
Thursday 
....Description 
.Instructor 
9.30am - 10.30am 
Dynamic (Zoom/Studio) 
Jenny 
11am - 12noon 
Improvers (Zoom/Studio) 
Jenny 
1.30pm - 2.30pm 
Intermediate (Zoom/Studio) 
Jenny 
Friday  
....Description 
...Instructor 
9.30am - 10.30am  
Intermediate/Slow & Flow 
Laura 
10.45am - 11.45am 
 
11am - 12 noon 
Improvers  
 
Improvers  
Laura 
 
Claire 

 

 
 

 
£15 per session when booking a full course 
£15 per session drop-in (space permitting) 
£10 per session for Zoom only classes 
£12 per session for classes at Monks Eleigh VH 
£6 per session for Chair Based Exercises 
Taster bookings always welcome 
 
Key to timetable: 
* = Subject to demand - please enquire  
= Zoom/Studio - Zoom and Face to Face 
= Studio - Face to Face only 
=Monks Eleigh Village Hall - Face to Face + Zoom 
 
 
 
 
TERM DATES 
 
ZOOM ONLY until further notice 
 
 
Monday 12th April - Friday 28th May  
(7 weeks) 
 
Monday 7th June - Friday 23rd July 
(7 weeks) 
 
 
 
 
 
************************** 
 
ON HOLD until further notice: 
 
Classes being held on Wednesdays at 
MONKS ELEIGH VILLAGE HALL 
 
9.30am Beginners 
11am Improvers 
12.30pm - Chair Based Exercises 
6.30pm Beginners Class 
 
 
**NEW** 
Friday 10am Beginners Class @ Kersey Mill 
 
 
WORKSHOPS (on hold)
 
Introduction to Pilates 
Gong Bath Healing 
Moving Meditation & Deep Relaxation 
Runners  
"Adore Your Floor" Pelvic Floor Course 
Vitality Mama 
Meno Link - Peri to Post Menopausal 
Ballet Barre 
Therapeutic Stretch 
Foam Roller 
 
 
Upcoming WORKSHOPS
 
 
Introduction to the Reformer 
tbc........ 
 
 
 
Pilates Retreat: 
25th September - 2nd October 2021 
*Please contact us for more details  
 
Contact us as soon as possible to register your interest. 
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